Our inner nature is at the root of every business concern, making mindfulness workshops the perfect tool to implement when there's a specific challenge you (or your team) are facing, be it productivity constraints, communication problems, creative block, or burnout.

Workshops help you develop solutions from the inside out, providing practical exercises around foundational issues such as:

• Managing stress and anxiety • Cultivating resilience

• Attaining mental clarity and laser focus

Our technique draws from meditation, qi gong, behavioral psychology and a range of somatic techniques. Custom solutions range from five minute resets to full day immersions, and retreats.

We’ve designed programs for Google, Ralph Lauren, Viacom, Kickstarter, WeWork, Venmo et al.